Alright, loves. Summer is here and this month's workouts is all about getting those abs Summertime Fine.
This workout had my arms and abs burning- I had to take a break!
Check out this week's quickie 10 minute ab workout. 3 moves. 3 sets. Let's do this!
1 minute mountain climbers
1 minute plank
1 minute oblique crunches: 30 seconds right, 30 seconds left.
Repeat 2 more times (3 sets total). Do this workout 3x per week.
Disclaimer: Please consult your doctor before engaging in this, or any, physical activity. Danetha Doe nor her companies will be responsible for any related injuries.